Papaya helps regulate estrogen, the hormone that makes women feminine. Too much or too little causes imbalances in the menstrual cycle
Ayurveda, the science of life, offers an ancient holistic approach to healing menstrual disorders
Through understanding our body, the connection to earth, food + movement, we find REAL solutions...
Here’s how the light and dark feminine plays out in the two phases of your 28 day cycle.
Ovulation and menstruation are 3-6 days that overlap these two cycles.
The light phase (follicular)...
BLISS. MENSTRUAL CYCLE SYNCING. HORMONE BALANCE. YOGA. AYURVEDIC NUTRITION.
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LIVE ONLINE EVENT October 10th-13th, 2024
3 day ayurvedic cleanse to heal painful periods, jumpstart your metabolism and balance your hormones. Comes with a free course on everything you need to know, giveaways, coaching and a community of support.
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