how this relates to being a creative entrepreneur....
Let’s talk about emotions, PMS & PMDD
Sometimes the uterus is displaced and blocks the flow of apana vayu, downward movement. This causes pain in the womb, cramps and painful periods. When we spend time each day opening the pelvis, we...
How to heal painful periods
Understand your female reproductive system
Workout for only 20 mins at a time
Heal surpressed sxxxual trauma
Make peace with your femininity
Create safety...
Let’s chat estrogen, the ultimate queen hormone in building healthy strong bones, nails and hair, fuller breasts, a pain free Menstrual cycle and even keeps us feeling nourished, vital and...
BLISS. MENSTRUAL CYCLE SYNCING. HORMONE BALANCE. YOGA. AYURVEDIC NUTRITION.
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LIVE ONLINE EVENT October 10th-13th, 2024
3 day ayurvedic cleanse to heal painful periods, jumpstart your metabolism and balance your hormones. Comes with a free course on everything you need to know, giveaways, coaching and a community of support.
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