Is Your Uterus Displaced? cramps displaced uterus heal your period holistic health kundalini yoga period pain pms Jul 18, 2023

Sometimes the uterus is displaced and blocks the flow of apana vayu, downward movement. This causes pain in the womb, cramps and painful periods. When we spend time each day opening the pelvis, we...

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How to Heal Painful Periods cramps heal your period holistic health hormones how to heal painful periods series menstrual cycle menstrual disorders motivation period pain pms womb healing womens health yoni Jul 14, 2023

How to heal painful periods

 

Understand your female reproductive system

Workout for only 20 mins at a time 

Heal surpressed sxxxual trauma

Make peace with your femininity

Create safety...

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Are you estrogen deficient or dominant? 💓 estrogen holistic health libido menstrual cycle menstrual disorders period pain womens health Jul 13, 2023

Let’s chat estrogen, the ultimate queen hormone in building healthy strong bones, nails and hair, fuller breasts, a pain free Menstrual cycle and even keeps us feeling nourished, vital and...

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BLISS. MENSTRUAL CYCLE SYNCING. HORMONE BALANCE. YOGA. AYURVEDIC NUTRITION. 

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LIVE ONLINE EVENT October 10th-13th, 2024

3 day ayurvedic cleanse to heal painful periods, jumpstart your metabolism and balance your hormones. Comes with a free course on everything you need to know, giveaways, coaching and a community of support. 

Register for free for this online event

Put your name and email address in to get all the details for the cleanse.

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Tools to heal your period naturally 🌸