Safety in the Body | Regulate Your Nervous System breathwork holistic health nervous system womens health Jul 18, 2023

When healing the nervous system + finding our bliss, the most important thing is safety. Extreme mood swings and PMS is a sign that you need to find that safety againFinding our comfort, not...

Continue Reading...
Quick Yoga Practice - Low Energy to Passionate HOT Motivation | Activate Your Nervous System 💓 bliss yoga breathwork confidence glow up goddess holistic health nervous system peace womens health yoga Jul 12, 2023

In this video, I share a simple practice you can do anytime, anywhere to go from lacksadasical to passionate FIREY HOT BADDIE. Balance your hormones and activate your nervous system so you can...

Continue Reading...

BLISS. MENSTRUAL CYCLE SYNCING. HORMONE BALANCE. YOGA. AYURVEDIC NUTRITION. 

💗
LIVE ONLINE EVENT October 10th-13th, 2024

3 day ayurvedic cleanse to heal painful periods, jumpstart your metabolism and balance your hormones. Comes with a free course on everything you need to know, giveaways, coaching and a community of support. 

Register for free for this online event

Put your name and email address in to get all the details for the cleanse.

By signing up for this cleanse, you give us permission to send you emails with useful tools, promotions and events.

Tools to heal your period naturally 🌸