CAUTION: doing breathwork for 3 minutes immediately upon waking will make you super blissful bliss yoga breathwork confidence ego eradicator glow up goddess kriya kundalini kundalini yoga Jul 14, 2023

Try the Ego Eradicator tuck the thumbs into the universe, close your eyes, look up & breathe out through your nose little sniffs into the belly. Put on your favorite song & tap into the...

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Make Your Own Fertility Smoothie fertility food forest glow up grow your own food nutrition smoothie Jul 14, 2023

Fertility smoothie with the herb of a hundred husbands Great for the endocrine system, balancing your hormones, relaxing the nervous system & being juicy

homegrown flowers & bananas
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Quick Yoga Practice - Low Energy to Passionate HOT Motivation | Activate Your Nervous System 💓 bliss yoga breathwork confidence glow up goddess holistic health nervous system peace womens health yoga Jul 12, 2023

In this video, I share a simple practice you can do anytime, anywhere to go from lacksadasical to passionate FIREY HOT BADDIE. Balance your hormones and activate your nervous system so you can...

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BLISS. MENSTRUAL CYCLE SYNCING. HORMONE BALANCE. YOGA. AYURVEDIC NUTRITION. 

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LIVE ONLINE EVENT October 10th-13th, 2024

3 day ayurvedic cleanse to heal painful periods, jumpstart your metabolism and balance your hormones. Comes with a free course on everything you need to know, giveaways, coaching and a community of support. 

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Tools to heal your period naturally 🌸