Handstands for Feminine Health | Motivation bliss yoga handstands holistic health womens health yoga Jul 14, 2023

You are a fucking Queen. You have nothing to prove. No one to ask permission. You are not to be tamed or fit into some little box. You’re not here to sit down and look pretty.

You’re...

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CAUTION: doing breathwork for 3 minutes immediately upon waking will make you super blissful bliss yoga breathwork confidence ego eradicator glow up goddess kriya kundalini kundalini yoga Jul 14, 2023

Try the Ego Eradicator tuck the thumbs into the universe, close your eyes, look up & breathe out through your nose little sniffs into the belly. Put on your favorite song & tap into the...

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Quick Yoga Practice - Low Energy to Passionate HOT Motivation | Activate Your Nervous System 💓 bliss yoga breathwork confidence glow up goddess holistic health nervous system peace womens health yoga Jul 12, 2023

In this video, I share a simple practice you can do anytime, anywhere to go from lacksadasical to passionate FIREY HOT BADDIE. Balance your hormones and activate your nervous system so you can...

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Yoni Kriya - Breathwork to Heal Your Womb bliss yoga breathwork sexual health womb healing womens health yoni Apr 07, 2023

YONI KRIYA ‍ supports the release of shame and guilt being held in the feminine reproductive system. Old memories that have created a blockage & addictions to coping through numbing. Bring...

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BLISS. MENSTRUAL CYCLE SYNCING. HORMONE BALANCE. YOGA. AYURVEDIC NUTRITION. 

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LIVE ONLINE EVENT October 10th-13th, 2024

3 day ayurvedic cleanse to heal painful periods, jumpstart your metabolism and balance your hormones. Comes with a free course on everything you need to know, giveaways, coaching and a community of support. 

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Tools to heal your period naturally 🌸