Make Your Own Healthy Moon Cycle Chocolates ayurveda grow your own food holistic health menstrual cycle nutrition womens health yoni Jul 18, 2023

Replace your menstrual cravings with yummy hormone balancing alternatives womb dust is cinnamon, date sugar, ashwaghanda, shatavari + maca

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Papaya for Womb Healing ayurveda food forest goddess grow your own food holistic health nutrition papaya womb healing womens health Jul 18, 2023

Papaya helps regulate estrogen, the hormone that makes women feminine. Too much or too little causes imbalances in the menstrual cycle

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Make Your Own Body Scrubs | Mermaid Dreams ayurveda coffee scrub food forest grow your own food herbs mermaid Jul 18, 2023

This coffee scrub took my abhyanga (self-massage) practice to a whole new level of stimulation. Probably should’ve done this in the morning rather than the afternoon because i was so lit and...

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3 Causes of Painful PMS through the Lens of Ayurveda ayurveda cramps endocrine system heal your period holistic health how i healed pms menstrual cycle menstrual disorders pms womb healing womens health Jul 14, 2023

Ayurveda, the science of life, offers an ancient holistic approach to healing menstrual disorders

Through understanding our body, the connection to earth, food + movement, we find REAL solutions...

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BLISS. MENSTRUAL CYCLE SYNCING. HORMONE BALANCE. YOGA. AYURVEDIC NUTRITION. 

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LIVE ONLINE EVENT October 10th-13th, 2024

3 day ayurvedic cleanse to heal painful periods, jumpstart your metabolism and balance your hormones. Comes with a free course on everything you need to know, giveaways, coaching and a community of support. 

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Tools to heal your period naturally 🌸