Try the Ego Eradicator tuck the thumbs into the universe, close your eyes, look up & breathe out through your nose little sniffs into the belly. Put on your favorite song & tap into the...
#1 Eat breakfast
Eating breakfast tells your body it is safe, fed, nourished and can relax. Intermittent fasting wreaks havoc on a feminine body.
#2 yoga
Yoga helps your fertility in...
Fertility smoothie with the herb of a hundred husbands Great for the endocrine system, balancing your hormones, relaxing the nervous system & being juicy
homegrown flowers & bananas
...
Here’s how the light and dark feminine plays out in the two phases of your 28 day cycle.
Ovulation and menstruation are 3-6 days that overlap these two cycles.
The light phase (follicular)...
How to heal painful periods
Understand your female reproductive system
Workout for only 20 mins at a time
Heal surpressed sxxxual trauma
Make peace with your femininity
Create safety...
BLISS. MENSTRUAL CYCLE SYNCING. HORMONE BALANCE. YOGA. AYURVEDIC NUTRITION.
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LIVE ONLINE EVENT October 10th-13th, 2024
3 day ayurvedic cleanse to heal painful periods, jumpstart your metabolism and balance your hormones. Comes with a free course on everything you need to know, giveaways, coaching and a community of support.
Register for free for this online event
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