Sometimes the uterus is displaced and blocks the flow of apana vayu, downward movement. This causes pain in the womb, cramps and painful periods. When we spend time each day opening the pelvis, we...
You are powerful force, a goddess, whole, complete and capable of so much incredible magic let go of that idea that you could even possibly be broken. Stop hesitating on that bigger vision for your...
When healing the nervous system + finding our bliss, the most important thing is safety. Extreme mood swings and PMS is a sign that you need to find that safety againFinding our comfort, not...
Ayurveda, the science of life, offers an ancient holistic approach to healing menstrual disorders
Through understanding our body, the connection to earth, food + movement, we find REAL solutions...
BLISS. MENSTRUAL CYCLE SYNCING. HORMONE BALANCE. YOGA. AYURVEDIC NUTRITION.
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LIVE ONLINE EVENT October 10th-13th, 2024
3 day ayurvedic cleanse to heal painful periods, jumpstart your metabolism and balance your hormones. Comes with a free course on everything you need to know, giveaways, coaching and a community of support.
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