Peach Caprese Salad ๐ŸŒธ Easy 5 minute healthy lunch for hormone balanceโœจ

cycle syncing hormone balance lunch recipe menstrual cycle salad seed cycling Sep 24, 2024
Benefits of this delicious salad
 
๐Ÿ’—Packed with antioxidants
๐Ÿ’—Vitamin K to help with period blood clotting
 ๐Ÿ’—Zinc for thyroid health
๐Ÿ’—Vitamin E to boost the immune system and skin
๐Ÿ’—Probiotics for a healthy gut
๐Ÿ’—Supports blood sugar balance
๐Ÿ’—Tryptophan to help regulate sleep
 
Ingredients:
๐Ÿ… 1 Large Tomato
๐Ÿ‘ 2 Small Peaches
๐Ÿง€ 1 Piece of Burrata Cheese
๐ŸŽƒ 2 Tbsp Seed Cycling for Follicular Phase - Pumpkin & Flax
โœจSubstitute Sesame and Sunflower for Luteal Phase ๐ŸŒธ my new brand of seed cycling kits coming soon…..
 
Are you struggling with painful periods, mood swings, PMS, Perimenopause, heavy / light / irregular periods? Do you want to go off birth control but scared to do it alone?
 
I got you babe, sign up for my 1:1 coaching here.  ๐ŸŒธ

WOMB CLEANSE

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LIVE ONLINE EVENT October 10th-13th, 2024

3 day ayurvedic cleanseย to heal painful periods, jumpstart your metabolism and balance your hormones. Comes with a free course on everything you need to know, giveaways, coaching and a community of support.ย 

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